Athletic Performance
Unlock Your Athletic Potential
Real Deal Athletix delivers professional athletic performance training for youth, high school, and college athletes in Annapolis, Owings, Leonardtown, and surrounding Southern Maryland communities. Our training programs are designed to help athletes succeed in every season—whether you’re preparing during the off-season, staying sharp in-season, or recovering after an injury.
Each session focuses on building a strong foundation in speed, agility, strength, power, and mobility, customized to your sport and individual goals. We work with athletes across a wide range of sports—football, lacrosse, soccer, baseball, track, and more—using proven training methods, personalized coaching, and a supportive, competitive environment that drives measurable results.
Private Sessions
Our one-hour private training sessions are fully customized to each athlete’s sport, skill level, and goals. With focused, one-on-one coaching, athletes receive individualized attention that targets strengths, addresses weaknesses, and accelerates overall development. These sessions create a clear path for measurable improvement in speed, agility, strength, and mobility—helping athletes maximize performance and gain a competitive edge.
Personalized Coaching: Every session is tailored to the athlete’s unique needs and objectives.
Targeted Skill Development: Focus on improving speed, agility, strength, and mobility specific to your sport.
Faster Results: One-on-one attention allows for quicker progress and more efficient improvement.
Injury Recovery Support: Training plans can be adjusted to safely aid athletes returning from injury.
Confidence & Competitive Edge: Build the skills and mindset to perform at a higher level in competition.
Small Group Training
Our small group training sessions are designed to enhance athletic performance across all sports while creating a fun, competitive, and supportive environment. Athletes train alongside peers of similar skill levels, motivating each other to push harder and stay accountable. Sessions focus on improving speed, strength, power, and overall movement skills, while also building teamwork and camaraderie. This collaborative approach not only develops physical ability but also instills confidence and resilience that carry over into game-day performance.
Peer Motivation: Train with athletes who inspire and challenge each other to improve.
Improved Athletic Skills: Build speed, strength, power, and agility with structured group drills.
Teamwork & Communication: Develop collaboration skills that translate directly to competitive play.
Healthy Competition: Learn to perform under pressure in a supportive, competitive setting.
Accountability & Fun: Stay motivated with group energy while enjoying a positive training atmosphere.
Team Training/Consulting
Our team training and consulting services provide sport-specific expertise designed to elevate the performance of your entire team. We work closely with coaches and athletes to refine training methods, improve team dynamics, and ensure every player is developing the skills needed to contribute to collective success. This tailored approach strengthens communication, builds consistency, and maximizes results both in practice and in competition.
Sport-Specific Development: Programs tailored to the unique demands of your sport.
Improved Team Cohesion: Enhance communication and collaboration across the roster.
Coach Support & Alignment: Ensure training strategies align with team goals and coaching philosophy.
Stronger Performance Standards: Build accountability and consistency across practices and games.
Game-Ready Preparation: Train with methods that translate directly to improved performance on the field or court.
Let’s train together
Contact us today to book your training session and start building the skills to stand out on the field.